Rooibos & Honeybush
Rooibos tea is from the South African plant Aspalathus Linearis. It is caffeine free and has many health benefits. Honeybush tea is made with flowers and leaves from the cyclopia species also from South Africa. Honeybush tea is also caffeine free. Both of these teas have many health benefits and are of particular interest to people who want to avoid caffeine but still enjoy a great tasting cup of tea.
Not only is Rooibos rich in antioxidants it has many minerals in it including, iron, potassium, calcium, magnesium, zinc, fluoride, manganese, sodium, and copper. This tea has a very soothing effect on the central nervous system and may help with insomnia, headaches, nerves, and irritability. It is safe for pregnant or nursing women and may help relieve stomach cramps in infants. Honeybush tea has the added benefit of stimulating milk production in nursing women.
Besides offering great health benefits Rooibos tea tastes terrific!
